Marrying Donald Trump

Last night I awoke in a long, elaborate dream that lasted the entire time I was asleep. In the dream, I was dropped into an engagement with Donald Trump. By engaged, I mean–TO BE MARRIED. In the dream it was Monday, our wedding was slated for that Friday. Married. To Donald Trump. WTF. In theRead More


Autopilot Inner Conversations & Permission to Rest

After a month in Bali, I promised I’d return to work and pace myself with better discernment. I’d say No more often. I’d intersperse delicious bouts of rest into my work days and linger in the gratitude and grace that was my reality in Bali. After a week and a half home, I discovered an autopilot programRead More


She Talks from ABC Digital

With a sick child and no health insurance, the stakes for Zhena’s tea business to work couldn’t be higher. Her company stands out with a focus on ethical treatment of field workers. But after her own board forces her out of the company, she’ll have to pivot again. Zhena describes her rise, fall, and riseRead More


You Are Safe When You Stand Up For Yourself

This post received a lot of attention on my facebook page, and so I thought I’d post it here. xx YOU ARE SAFE WHEN YOU STAND UP FOR YOURSELF Dear ones, I have been in inquiry, wondering what it is about myself and my clients, friends, and family members who have a hard time chargingRead More


Living The Truth with Betsy Chasse

“Happiness isn’t a destination. Happiness is a state of mind.For this week’s episode of Change Maker, I sat down with filmmaker Besty Chasse to talk life stories, uplifting women, and living your truth… What The Bleep Do We Know? Filmmaker Betsy Chasse on the film’s aftermath in her life, “After The Bleep came out I wasRead More


Wellness Has a Sound?

I sat down for a chat with co-founders of Kijini, Matthew Sanderson and Mark Hinds, to talk frequency, resonance, and voice analysis… Who knew that the high and low points in your recorded voice give clues to the state of your health, “Your voice essentially represents the frequencies that are in your nervous system andRead More


The Wisdom of No Criticism and Emotional Connection

“When we started our life together, 35 years ago, there weren’t any self-help books on how to have a better relationship. We looked around for people that we could model and we didn’t find very many role models with the kind of relationship we wanted.” That is how the seed was planted for the HendricksRead More


Are You an “Everyday Ambassador?”

“Human connection and connecting really well with people who are very different from you, whether from another country or just a different social background, socio-economic status, that can be the powerful key to social change.” ~Kate Otto We have so much opportunity for connection through technology, but it can make us lose “real,” human connection.Read More


Bursting Through Excuses & Changing Television with WAKEUP

When Adryenn Ashley got the idea for a new kind of talk show, it was December 6th, 2014. Within a few short months, she has crowd-funded it, hired a production crew and found hosts (I’m honored to be one of them!)… So, what is the key to gathering a team and get things happening fast?Read More


Ready to Take a Big Leap?

This week I sat down with Physics Olympian turned Filmmaker, Iram Parveen Bilal, to talk travel, film, and change. When I travel, I see a completely different story than the news portrays in the United States. So, I was fascinated to hear Iram’s perspective growing up in Nigeria and Pakistan. There are some positive changesRead More